The gym is a public place. For the city, sports venues are very scarce. Only everyone cherishes this scarce resource and everyone can benefit from it. Therefore, I appeal to every fitness friend to start from me and pay attention to civility and courtesy. The following points call, I hope to act together:
1. Please go to the gym to wear sportswear. Don't wear jeans, don't wear high-heeled shoes, exercise must have a sporty look, which will affect the movement of other people, the gym atmosphere is very bad.
2. Don't be naked with your arms. There are men and women in public, and the man is naked, so what makes the sisters feel?
3. Wear sweat-absorbing clothes. With a few sports tights, sweat-absorbent and quick-drying functions are good, the body will not feel greasy, and the clothes can be dried in ten minutes; the key is to show the lines of the body.
4. Take a towel to go to the gym. Not for sweating, you can sweat with a sports tights. Towels are used to wipe off the sweat when you use the device, so that others can use it without worry. I am everyone, everyone is me! Thanks for the support!
5, sister paper wear professional sports equipment . Exercise bra is a must, the first is shockproof, and the second is not to squeeze the chest, resulting in congestion. Ordinary bras, especially those with steel rings, can easily lead to congestion in the chest, and breast cancer has a lot to do with this long-term congestion;
6, sister paper should not wear spicy or sexy. Wearing too sexy, it is very likely that the movement will go out, which makes others look good, or do not look good? One is embarrassed, the other is that everyone has no heart fitness, they all run to see the sexy lingerie catwalk...
7, wear a professional, wear sports tights! Many people are very easy to stick to fitness, sports tights have a tight feeling, put on and feel the whole body is full of strength, the feeling of eager to try is very strong, strengthen your will to exercise. Do not cotton T , to exercise tights, on the one hand is easy to wash dirty, cotton is very easy to dirty, it is difficult to wash clean; second is easy to dry, exercise is not long after it is done, not easy to catch a cold.
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