Glutinous rice is also a kind of beauty food . It can keep the skin of the human body shiny and delicate, eliminate acne, spotted finch, age spots, pregnancy spots, butterfly spots, and has good curative effect on desquamation, hemorrhoids, chapped skin and rough skin. Regular consumption of glutinous rice food also has effects on chronic enteritis and dyspepsia.
Here are 2 beauty recipes based on glutinous rice:
First, the beauty of the barley soup
Material: barley powder, fresh milk
Practice: add fresh milk to the coix seed powder about 5-10 grams, stir it.
Second, Huanren to acne
material:
1, Huanren 30 grams
2, purple back sunflower grass, houttuynia, dandelion (the above three alternative) fresh 30 grams (or dry 15 grams)
3, water 800 ml
practice:
1. Wash the two materials clean.
2, put into the pot together, add water to boil over high heat, then turn to low heat for 20-30 minutes.
3. Filter out the soup, about 500 ml.
Drinking method:
1. This 500 ml of soup can be consumed three times between meals during the day.
2, can also add water to dilute, as ordinary tea, drink at any time.
3. If you cook a large amount of soup at a time, you can store it in the refrigerator, and add it with warm water to drink it.
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