The humidity in the air is small, the skin loses too much water, the secretion of sebaceous glands decreases, and it becomes tight and dry, dull and rough, lack of elasticity and luster. Sometimes the wind sweeps across the face and the skin is cracked quickly. How can we Do winter skin care? Is the skin away from the "desert"? Today, Christmas, Hedgehog will send you a "reverse growth" oh, hurry to see ~ 
1. Timely hydration
Strengthening hydration and reducing water loss are the key to winter skin care. Drinking plenty of water usually promotes the excretion of metabolites, regulates the pH of the skin, and ensures the moisture supply to the skin from the inside. In addition to the internal hydration, winter skin care also needs to pay attention to external moisturizing.
When you take a shower or wash your face, apply moisturizing cream in time. The moisture stays on the skin for too long, not only can not hydrate, but will take away the moisture in the skin.
2. Choose the right facial cleanser
In winter, the skin is much dry, and the summer oil-control facial cleanser is far from suitable for dry skin in winter. Try to choose a milder facial cleanser in winter and reduce the number of facial cleansers. For extremely dry skin, try to clean your face with warm water.
3. Bath time should not be too long
In the winter, the bath time should not be too long. The temperature should not be too high within 20 minutes. It should be controlled at 37° or so. Otherwise, the surface water will evaporate too much and the skin will be drier. At the same time, reduce the number of baths, and choose a moisturizing shower gel, apply moisturizer in time after bathing.
4. Diet
Whether it is lack of nutrition or imbalance, it will affect skin health and hinder skin beauty.
In the winter, you can selectively eat more vegetables, such as carrots rich in carotene, which can promote the metabolism of the skin, keep the skin rosy and smooth, and contain broccoli rich in vitamin C and β-carotene to enhance the skin's ability to withstand stress. It helps the skin to maintain elasticity; the right amount of protein, such as soy products, eggs, milk, etc., to supply the skin.
5. Sunscreen
Although the intensity of UV rays will decrease in winter, the UVA causing aging has not decreased. Doing a good job of sun protection in winter is important for reducing pigmentation and delaying skin aging.
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