From a medical point of view, healthy skin should be smooth, soft, delicate, transparent, moist and elastic. Many adverse factors in the living environment can lead to poor skin tissue function, cell metabolism, microcirculation disorders, rough skin, dry, dull, lack of luster, wrinkles, pigmentation, adult acne, red blood, etc. Is the so-called sub- health of the skin .
There are many reasons for skin sub-health, living environment, such as wind and sun; unscientific use of cosmetics , side effects of drugs, body endocrine, metabolic abnormalities, stress, too much learning, work, and life backlog. Skin sub-health status is common in the population. In fact, as long as one of the symptoms is present, it can be called sub-healthy skin.
In real life, many people often have multiple symptoms at the same time. Only a few people go to hospital for these symptoms. Most people don't pay enough attention to them. However, these problems really plague many people, so it is neither healthy. The state, which is not a disease state, is a third state between health and disease, that is, sub-health. People with these symptoms often have sub-health performance in other aspects of the body. It can be said that sub-health is a whole body. Comprehensive reflection.
In the usual focus on skin care, sub-healthy skin is completely conditioned.
Conditioning from the inside out is the first thing that a sub-healthy skin population needs to pay attention to. Vitamins A, C, E, and B6 have antioxidant effects, which can strengthen the muscle defense system from the inside, cope with pigmentation, destroy free radical activity, and promote blood circulation. Therefore, people with sub-healthy skin should eat more fresh fruits and vegetables. Medical experts have found that tea polyphenols contained in green tea can enhance the activity of human epidermal cells, so drinking tea often has a good effect on preventing skin sub-health.
Maintaining a happy mood every day is also very important for skin health.
Sub-healthy skin should also pay attention to external maintenance. Even if you are tired at night, you must thoroughly clean your skin and go to the horny once a week. After cleansing, apply cold water to gently pat the skin to promote blood circulation. In addition, when choosing a cleansing product, try to choose a type that is weakly acidic, non-fragrance, and moisturizing.
Women living in office buildings are affected by office air pollution, computer radiation, air conditioning and dry wind, and the work schedule is very irregular, which is more likely to be in a sub-healthy skin state. Usually the degree of skin fatigue is directly proportional to the quality of sleep, so this group of people should improve the quality of sleep, try to fall asleep before 11 o'clock in the evening, the skin cells metabolism is the most vigorous during this time; this part of women are often troubled by constipation, constipation The accumulation of toxins in the body promotes the sub-health of the skin, and it is especially important for them to consume an appropriate amount of soluble dietary fiber per day.
A Watercolor Palette is a tool used by artists to hold and mix Watercolor Paints. It typically consists of a shallow, rectangular or circular plastic or metal tray with individual wells or compartments for holding different colors of paint. The wells are usually arranged in a circular or rectangular pattern, allowing easy access to the paints while painting.
Brush Shapes and Sizes information sharing
As art evolved over time, so did the brushes used by artists. Different brush shapes and sizes emerged, allowing artists to achieve specific textures and effects in their paintings. Brushes sizes are given a number, the smaller the number the smaller the brush. Some of the most common brush shapes include:
Round: Versatile brushes with a pointed tip, suitable for fine lines, details, and washes.
Flat: Brushes with a square end, ideal for covering large areas and creating sharp edges.
Filbert: Brushes with a rounded, oval-shaped tip, perfect for blending and creating soft edges.
Fan: Brushes with a flat, fan-shaped tip, used for blending, smoothing, and creating textured effects.
Watercolor Palette
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