Single-row roller skating skills - pressing step turning essentials

Take a step-by-step turn to the right to illustrate:

(1) Keep turning in the right position. When there is a foot inner wheel (ie, your left foot) to the left, the center of gravity should fall on the right leg and support the gliding.

(2) The body leans forward and falls to the right side. After the left ankle is over, quickly mention the left foot to the right front right side and support the body's center of gravity. Use the outer blade to cross the left leg with your right foot, then quickly move your right foot to the inner front of your left foot and turn into the support leg. This left and right is a cross pressing step. According to the size of the curve, the speed should be repeated several times.

(3) The body is always tilted to the right when the curve is pressed. The two arms cooperate with each other, the right arm swings back and forth, the left arm swings back, and the elbow forward.

(4) Body tilt should be moderate. It is in direct proportion to the speed of the curve. The faster the speed, the greater the inclination of the body.

When the body is tilted to the right and the right foot is supported to slide in, the left foot moves quickly to the ice in front of the right foot after the ice is picked up. At this point the body still keeps leaning to the right side. The left foot supports the weight and slides with the inner edge; both knees bend and the center of gravity falls.