"When you face a baby who sleeps for 20 hours every day and wakes up with a small mouth waiting to be fed, what else can you do besides raising the TA to be fat?" With such doubts, Ms. Zhang, who is a mother, took part in the love class activities on weekends to learn the process of developing her baby's potential.
Professor Jin Xingming from Shanghai Children's Medical Center pointed out at the event that small babies are not as ignorant and “doing nothing†as adults, but they have the desire and potential to learn from the day of their birth. 0-3 years old is the golden age for the baby to quickly learn from the experience. It is also an important stage for the development of potential. Mothers should not only pay attention to the "nurturing" of the baby, but also ignore the "teaching". Scientifically arrange your baby's diet to provide acquired nutritional support for better learning.
Cultivate children's four-dimensional learning ability before 3 years old
Resistance: Pay attention to skin touch and comprehensive nutrition
"Resistance" is the guarantee for your baby's learning. Only with a strong body can the baby adapt to different environments and seasons.
Newborn babies have low immunity, although they can get some immunoglobulins from their mothers through the umbilical cord. However, due to the small number of immune cells and low function, it is difficult to resist the invasion of external bacteria. The touch of the skin can soothe and delight the baby's mood, improve their immunity and promote healthy levels. Therefore, in addition to daily care, mothers should use their love to touch and communicate with their baby.
The formation of a good "resistance" of the baby also requires a full range of nutritional support. Beta carotene can enhance the body's resistance, and together with selenium, soluble dietary fiber, nucleotides and other nutrients help build a baby's health defense. Some of these babies can be breast-fed, but if they are not breast-feeding, they should be supplemented with formula and complementary foods.
Thinking: Interactive games promote brain development
"Thinking power" is the core of baby learning. Your baby is interested in observation, thinking about it, and learning about it in the process.
In the face of the baby's exuberant curiosity, mothers must actively guide, such as the more common days for the baby to tell the story, encourage the baby to play more creative building games such as building blocks, plasticine, painting. You can also skillfully design some puzzle games to help your baby learn during play, such as putting a baby with a toy pad or towel to let the baby find it for himself; preparing pictures of different animals for the baby to distinguish and summarize The difference is inspiring the baby's thinking.
The development of the baby's "thinking power" is closely related to brain development. Genetics and nutrition together determine the potential of the baby's brain structure. A balanced ratio of DHA and AA is important for your baby's brain development. In addition, choline and taurine help your baby's memory and cognitive development.
Activity: Physical exercise training supports physical development
"Activity" is the basis of baby learning. They coordinate their abilities and reflect their performance through various movements, complete the interaction and expression in the learning process, and inspire thinking.
“'Learning' is a big aspect of the baby's learning experience,†said Jin Xingming. Mothers and children play chasing, jumping and other games together, can exercise the baby's big movement ability. Turning over books, picking beads, origami and other activities is a good way to train your baby's hand movements. As you grow up, your baby's ability to move is constantly enhanced. From simple body movements, you can gradually demonstrate the ability to solve complex problems. After you notice the toys on the bedside, you can purposely climb to the toy and reach for it. Mothers should give a response at this time, such as by encouraging a smile or nodding action, to establish a benign interaction with the baby, to stimulate the development of the baby's "activity."
In terms of nutrition, you should add vitamin D and alpha whey protein to your baby. Vitamin D can strengthen your baby's bones. Alpha whey protein has high nutritional value and easy absorption, and can also reduce the risk of obesity and improve the activity of all aspects of your baby's body.
Observation: Guide visual exercise to promote visual development
"Observation" is the way the baby learns. By mobilizing the five senses, he actively looks at, looks at and contacts the world to prepare for the next exploration.
Jin Xingming introduced: "By learning through the baby, it can stimulate the development of the retina early, which helps the visual acuity." Mothers can use the behavior guidance to deliberately exercise the baby's "observation power", such as taking the baby out to play, let the baby Fully close to nature; put a variety of pictures around the crib to attract the baby to pursue... The baby's initial observation activities are unconscious and purposeless, and the mother can carefully guide the baby's attention to the top and bottom of the page when the baby reads the picture book. What is there to help the baby to notice the local and the whole, from coarse to fine, from the table and the inside orderly.
In the baby's daily diet, the mother should pay special attention to the supplement of lutein and vitamin A. Lutein can filter blue light that causes damage to your baby's eyes, and like vitamin A, it can support your baby's visual development.
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