The “Guidelines for the Diet of Chinese Residents” (hereinafter referred to as the “Guidelines”) is based on the principles of nutritional science and the health needs of the people, combined with local food production and supply and population life practices, giving guidance on food choices and physical activities, in 2016 5 The month is issued by the National Health and Family Planning Commission. The Chinese Nutrition Society organized experts to create an animated version based on the “Guide” published by Peking University Medical Press in May 2017. The full set of animations consisted of 7 episodes, the first of which was an overview, and the second to seventh episodes were respectively The core six is ​​the theme, designing a family character animation, through their daily life, in the form of a story to more visually and intuitively interpret each core recommendation content, to better guide the public's dietary practice.

Episode 1: A book that teaches you how to eat

Episode 2: Food is diverse, cereals are dominant

Episode 3: Eat Balance, Healthy Weight

Episode 4: Eat more fruits and vegetables, milk, soybeans

Episode 5: Eat fish, poultry, eggs, lean meat in moderation

Episode 6: Less salt, less oil, sugar control

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Article source China Nutrition Society

Image source network

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